What do you do when you’ve been told you likely have 6-12 months to live? You put your affairs in order. But according to the Australian Bureau of Statistics, in 2016 approximately half of all deaths were unexpected deaths (heart disease, strokes, dementia, injury/accident). And yet, many of ... read more
Because I Got This!
That didn't go to plan. "Your son has cancer!" But he was on the water slide yesterday? My first thought when the doctor told me about Ollie's diagnosis. My following thoughts went as follows: 1. Well that's not fair he only recently tried to take his life, 2. OMG how am I going to get ... read more
Managing Stress During Pregnancy
Congrats Mama, you’re pregnant! And you understand the importance of reducing stress during pregnancy; otherwise you wouldn’t be here reading this. So first of all, big ups to you for acknowledging how much of an effect stress can have during pregnancy, but also realising in this day and age it’s ... read more
