Thank you to the 20 women who came together in circle for the launch of Mindful Mamas at Body Yoga, Berwick. It was a deep celebration of what is possible when we create space to normalise our fear and vulnerabilities and reinvigorate our deep wisdom and uncover our passionate longing for ... read more
The Bump In The Road
It’s inevitable that everyday has a bump in the road. Some days are filled with potholes, others are a smooth highway. Motherhood is amazing, rewarding and wildly stressful! Even if you think you know how your day will unfold, inevitably there is always change. How we respond to the change or ... read more
To all the beautiful women who have or are about to give birth…I want you to know something.
Birth, pregnancy, feeding….what to do, what not to do, the information is everywhere! It’s an amazing thing, things are finally being speaking about things that have been kept behind closed doors for so long but some of these articles….these opinions…they worry me…..they worry me very much and ... read more
